The Mindful Body offers healthy living through fitness, wellness and spa treatments.

Discover a place where your spirit soars and your possibilities multiply!

By combining Personal Fitness Training, Nutritional Counseling, Therapeutic Massage, Skin Care, Hair Care and more, to make the rest of your life, the best of your life.

Our quaint and peaceful setting in Hollis, New Hampshire is designed to meet all of your wellness needs. Whether you want to wipe out that stress and tension, eliminate those aches and pains, or transform your appearance, we can help!

We are conveniently surrounded by the following towns: Nashua, Merrimack, Milford, Brookline and Amherst, NH, as well as Pepperell, Dunstable, and Groton, MA.