The Mindful Body
The Mindful Body Spa %26 Fitness Studio
The Mindful Body
The Mindful Body
The Mindful Body Spa & Fitness Studio - Hollis, NH
Salon and Spa Services in Hollis, NH
Salon and Spa Products in Hollis, NH
Salon and Spa Gift Certificates and Packages in Hollis, NH
The Mindful Body Spa & Fitness Studio Special Offers - Hollis, NH
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The Mindful Body specializes in helping successful people like you get maximum enjoyment, fulfillment and satisfaction from your life. And the way we do that is by getting you in the best shape of your life. Because we can tell you this with absolute certainty: everything in life is better, sharper, richer, and more completely enjoyable when you look and feel fantastic. Not to mention the health benefits. Just like you invest to ensure the financial stability of your family, doesn’t it make sense to invest in your health? Because, as your health goes, so goes your quality of life. When you’re fit, lean and toned; when your blood pressure and heart rate are low and steady; when stress is decreased or eliminated altogether; when your focus is razor sharp; when you feel really good – not just healthy – but also proud of your appearance, that’s when life is at its best. That’s when everyday is an adventure you can’t wait to start. We can help you achieve all of this and more. The Mindful Body is NOT a gym! It is a private and personal fitness training facility with individual studios where you work one-on-one with skilled and experienced trainers. The no-nonsense, motivational, hold-you-accountable and shape-you-up training we provide is, in one word: effective. And guaranteed.

• Receive a complete health, fitness and nutritional assessment – we discuss where you are and where you want to be, and devise a plan to get you there in as fast and as healthy a manner as possible. • Two one-hour training sessions per week, plus free access to our cardio equipment at any time.


 
Service Specials
Skin Care news!
Don't miss out!! Microdermabrasion is now here. Call today for your appointment!
Ear Candling

Ear Candling with lymphatic drainage massage


Ear candling is a safe, natural,non-intrusive procedure that may help to alleviate the painful effects of chronic headaches, sinus conditions, ear infections, allergies or vertigo, as well as minor hearing loss due to excessive earwax build up. Combine it with a lymphatic drainage massage to help the bodyproduce a free flowing lymphatic system. This in turn promotes a healthier body.


Special price $50.00 (Reg.$65.00)

New Clients
Limited time only - Get 20% off all facials

(new clients only)

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The Mindful Body Spa & Fitness Studio, 30 Ash Street, Hollis, NH 03049 | Phone: (603)465-4144

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