| Personal Training |
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One-On-One Fitness Training
Prices vary from $35 - $69.
Private one-on-one fitness training to meet individual goals. Training includes strength, cardiovascular, and nutrition components, with sophisticated BodyAge measurements to gauge progress and help guide program direction and development. All trainers are degreed, certified, and experienced in their fields, and will personalize and customize a plan that is just right for each individual client.
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The Polar BodyAge Assessment
$49 (30-40 minutes) *Complimentary for first-time guests
A computerized system collects physical data to determine achievable fitness levels and helps develop a specific fitness and nutrition plan. Your Body Age is then compared to your chronological age to determine your exact level of fitness. (Please wear gym shorts and a t-shirt for your comfort during this assessment). |
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| Spa Packages |
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The Perfect Escape
$135.00
Enjoy a 60 minute Deep Tissue Massage followed by a Classic Facial |
Renew from Head to Toe
$185
We pamper all of you - from head to toe! This package includes a Hot Stone Massage, a Classic Facial, a Signature Pedicure. |
Mind, Body and Soul
$220
Be prepared to be pampered! This inclusive package begins with a 60-minute Deep Tissue Massage, then a relaxing Seaweed Facial, a Signature Pedicure followed by a Make-up Application by our experts. This package also includes a Spa Lunch. |
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| Skin Care |
Here at The Mindful Body Spa we use and sell Glymed and G.M. Collin skin Care products. These companies use only pharmaceutical grade ingredients that are proven for their effectiveness in correcting targeted esthetic issues. Your Esthetician will be happy to make recommendations on a skin care routine that is best for you!
Clinical Treatments |
Age Mangagement Ultrasonic Facial
$110.00 (75 minutes)
A Science based facial developed by physicians using the newest resurfacing techniques. Water is penetrated at 28,000 times per second into your pores to flush out oil, dirt and dead skin, kill bacteria and reduce inflammation. Products are then penetrated deep into your epidermis. The last step is micro-current which builds collagen in your skin and helps your cells rid themselves of waste. This facial is incredibly hydrating and Age-Defying! Best in a series of six treatments.
Special Price $594.00. |
Microdermabrasion
$130 (90 minutes)
$100 (60 minutes)
Microdermabrasion is an incredible resurfacing technique used to reduce age spots, soften fine lines, and treat acne or other scars. This treatment helps reduce imperfections and sun damage, without compromising the skin's integrity. |
Rosacea Ultasonic Facial
$110.00 (75 minutes)
This facial uses the same techniques as the age-management ultrasonic facial only we are careful to use products that aid in calming skin with Rosacea. Best in a series of six treatments.
Special Price $594.00. |
Teen-Acne Ultrasonic Facial
$80.00 (60 minutes)
An unbelievable treatment to aid in the healing of acne. This facial deeply exfoliates skin, kills bacteria and reduces inflammation while cleaning out the follicular walls of the pores. A home care routine is strongly recommended. Best in a series of six treatments.
Special Price $432.00. |
Ultrasonic Back Facial
$120.00 (60 minutes)
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Ultrasonic Exfoliation (added to any facial)
$25.00
This would replace the steam and exfoliant in a traditional facial. |
Botinol Facial
$130.00 (90 minutes)
A clinical, non-invasive alternative to Botox micro-injections. This treatment is a combination of 5 peptides that reduce expression lines and wrinkles providing an instant and long term youthful appearance. Good for all skin types and conditions, including sensitive. Best in a series of four consecutive weekly treatments.
Special Price $468. |
Collagen Facial
$120.00 (90 minutes)
An incomparable treatment for fatigued or mature skin unable to retain sufficient moisture. Using freeze-dried collagen (also used for burns and scar treatment) you will experience epidermal regeneration, hydration, wrinkle smoothing and prevention. An amazing treatment! Best results in a series of six treatments.
Special Price $540.00. |
Vitamin C Facial
$115.00 (90 minutes)
An exceptional anti-aging treatment using 100% active Vitamin C to stimulate the synthesis of collagen and elastin. This powerful anti-oxidant also brightens the complexion and helps to prevent and correct sun damage. |
Hydrolifting Facial
$100.00 (90 minutes)
A superior anti-aging treatment composed of biotechnical extracts, elastin hydrolysate, native collagen and hyaluronic acid. An extreme hydrating and lifting treatment. |
Glymed Salacylic Acid Peel
$75.00 (30 minutes)
This is a treatment for oily, acneic skin With ultrasonic peeling $100.00 (45 minutes). |
Glymed Glycolic Acid Peel
$75.00 (30 minutes)
This is an age management peel that reduces fine lines and wrinkles and increases cellular turnover. With ultrasonic peeling $100.00 (45 minutes). |
Glymed Lactic Acid Peel
$75.00 (30 minutes)
This peel is great for hydration and pigmentation issues. Perfect for the beginning stages of age management. With ultrasonic peeling $100.00 (45 minutes). |
G. M. Collin Lactic/Glycolic Acid Peel
$75.00 (30 minutes)
This peel is great for acneic skin that isn’t excessively oily, lines, wrinkles and pigmentation. The complexion is brightened and more radiant! With ultrasonic peeling $100.00 (45 minutes). |
Intense Anti-Oxidant Peel
$50.00 (30 minutes)
Great for any skin looking to glow. With ultrasonic peeling $75.00 (45 minutes). With a facial $35.00. |
Alpha Hydroxy Mask
Can be added to any facial for $10.00
Great for clogged skin and superficial dehydration. Perfect for someone just starting to age! |
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| Skin Care |
Spa Facials and Eye Treatment |
Classic Facial
$70 (60 minutes)
This facial is great for all skin types. Experience an enzyme peel, a warm blanket of steam, extractions, massage and mask suitable to your skin type. |
Classic Back Facial
$80 (60 minutes)
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Seaweed Facial
$90.00 90 minutes
Soothing seaweed nourishes hydrates and diffuses redness while improving acneic conditions also creating an instant radiance. Great for sensitive skin types. |
Thermo-hydrating Eye and Lip Treatment
$20 ($15 with facial)
The most hydrating treatment for eyes and lips. This age defying spot treatment will eliminate fine lines making you look younger and feet more refreshed. Add to any facial for $15.00. |
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| Massage |
Let your aches and pains melt away with our professional massage therapy. |
Cranial-Sacral Therapy
$75 (60 minutes) $115 (90 minutes)
Cranial Sacral Therapy (CST) is a potent tool using the functions of the Cranial Sacral System. The cranial pulse is most easily palpated on the head. Your core being, the balance of your Cranial System affects motor functions, learning patterns, emotions and your way of perceiving the world around you. Especially recommended for release of neck and jaw tension, TMJ pain, headaches, and tightness in the pelvic area. |
Hot Stone
$75 (60 minutes)
Smooth, polished Basalt Lava Stones are heated and applied to the body providing deep heat therapy with a relaxing massage. The Hot Stone Massage eases tight muscles, relieves stress, and alleviates tension. Combine with your favorite essential oil to customize your experience. |
Pre-Natal
$75 (60 minutes) $115 (90 minutes)
This safe and effective technique is specifically designed for easing common discomforts of pregnancy as well as promoting maternal and fetal well-being. Relaxation, an increase in energy, and discomfort relief are just a few of the typical benefits. |
Reiki (Universal Life Force Energy)
$75 (60 minutes)
It is believed that reiki can relieve pain, boost the immune system and relieve acute problems. The practitioner uses their hands to channel energy from the universe to your body so your body can heal itself. |
Neuromuscular
$65 (60 minutes) $105 (90 minutes)
This is the most effective for lower back pain and muscle strain. The massage pressure is usually applied with fingers, knuckles, or elbow on a concentrated muscle area. Neuromuscular therapy will feel painful at first, but the pressure should alleviate the muscle pain, most people would describe it as “good pain”. |
Deep Tissue
$65 (60 minutes) $105 (90 minutes)
Deep tissue is slow strokes and deep finger pressure on contacted areas. This massage helps to break up and eliminate scar tissue, more specific areas are focused on and may cause some soreness., but in a day or two you should feel better than ever. |
Sport
$65 (60 minutes) $105 (90 minutes)
This massage helps to prepare the client for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. |
Swedish
$65 (60 minutes) $105 (90 minutes)
Swedish style massage is the foundation of all massage treatments methods. This style uses a variety of long, flowing movements with moderate pressure to help improve circulation, release tension, soothe tired muscles, relax the mind, body and spirit. |
Reflexology
$45 (30 minutes) $65 (60 minutes)
This ancient Oriental method of massage is applied to pressure points on the hand and foot that correspond to individual parts of the body. This technique promotes relaxation, relieves stress and releases energy throughout the entire body. |
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| Ear Candling |
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Ear Candling
Ear candling is a safe, natural, non-intrusive procedure that may help to alleviate the painful effects of chronic headaches, sinus conditions, ear infections, allergies or vertigo, as well as minor hearing loss due to excessive earwax build up. $45.00
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Ear Candling with lymphatic drainage massage
Combine the ear candling with a lymphatic drainage massage to help the body produce a free flowing lymphatic system. This in turn promotes a healthier body. $65.00
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| Hand Services |
Here at The Mindful Body we use OPI and Creative nail products in our exceptional services to invigorate and restore the health and beauty of your nails. |
Paraffin Dip
$6
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| Feet Services |
Here at The Mindful Body we use OPI and Creative nail products in our exceptional services to invigorate and restore the health and beauty of your nails. |
Intensive Pedicure
$65 (60 minutes)
We begin our intensive pedicure with a soothing foot soak .We follow with a customized shaping of your nails, cuticle care, callus smoothing and exfoliating. Chose between foot mask or paraffin dip. We then wrap in hot towels. Relax with a upper leg and foot massage leaving your feet feeling like new. We then complete this experience with a polish of your choice. |
Signature Pedicure
$50.00 (60 minutes)
We begin our pedicure with a soothing foot soak . We follow up with a customized shaping of your nails, cuticle care and callus smoothing and exfoliating the foot. Relax with a foot massage which will leave your feet feeling like new, followed by a polish of your choice. |
Express Pedicure
$40 (30 minutes)
Pressed for time? This is the pedicure service for you. Enjoy a brief foot soak , exfoliation , cuticle care and callus smoothing of the foot, followed by customized nail shaping, buffing and a polish of your choice. |
Paraffin Dip
$10
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Polish Change
$10
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| Waxing |
Hair removal using the latest products and techniques. |
Eyebrow
$15
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Lip
$10
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Lip and Brow
$23
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Chin
$10
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Face (brow, lip, chin)
$30
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Sideburn
$13
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Full Face (including sides)
$45
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Bikini
$23 and up
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Brazilian Bikini
$65 and up
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French Bikini
$35 and up
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Underarm
$20
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Back
$45
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Half Arm
$28
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Full Arm
$40
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Lower Leg
$35 (with Bikini wax - $50)
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Upper Leg
$40 (with Bikini wax - $55)
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Full Leg
$65 (with Bikini wax - $80)
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Patches
$5
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Feet
$10
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| Makeup |
Here at the Mindful Body Spa we use Jane Iredale mineral makeup, a line that is healthy for your skin. It is a true extension of skin care, containing no talc, fragrance or dyes. Jane Iredale is so effective it is recommended by plastic surgeons and dermatologists. |
Application
$35
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Instruction
$55
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Bridal Make-Up
$60
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| Lash Tinting and Perming |
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Eye Lash Perming
No need for an eyelash curler anymore. Enjoy the look of long luscious lashes that stay for about 2-3 months. Your lashes will appear longer and fullier! $50.00
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Eyelash Tint
$30
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Eyebrow Tint
$10.00
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